Extremely juicy and syrupy, these conical heart shaped fruits have seeds on the skin that give them a unique texture. With a blend of sweet-tart flavour, these are everyone's favourite berries.

• Strawberries improve heart function.They are rich in antioxidants and detoxifiers, which reduce arthritis and gout pain.
• Folic acid present in strawberries is necessary for pregnant women as it helps prevent birth defects. They maintain bone, skin, hair and eye health.
• Crushed strawberry mixed with baking soda acts as a natural teeth whitener.